Name – Tulsi/Holy Basil Plant/Ocimum tenuiflorum
Binomial Name – Ocimum tenuiflorum L.
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Tulsi (Ocimum tenuiflorum) (synonym Ocimum sanctum), commonly known as holy basil, tulasi (sometimes spelled thulasi) or tulsi, is an aromatic perennial plant in the family Lamiaceae.
It is native to the Indian subcontinent and widespread as a cultivated plant throughout the Southeast Asian tropics.
Chewing fresh leaves, sipping Tulsi Tea, or taking juice with honey relieves coughs, colds, and bronchitis.
Regular consumption helps regulate blood pressure, improves cholesterol, and stabilizes blood sugar.
In Ayurvedic practice, common uses of tulsi include treatments for: Asthma, bronchitis, colds, congestion, coughs, flu, sinusitis, sore throat and similar ailments.
A paste of leaves and honey acts as a natural face wash for acne. Chewing leaves also helps cure oral ulcers.
High blood pressure and high cholesterol. Headaches, earaches, and eye disorders.
Keeping the plant in your home naturally deters mosquitoes and other insects.
The plant absorbs pollutants and dust particles while releasing oxygen, keeping the surrounding atmosphere fresh.
As an adaptogen, it lowers cortisol, combating anxiety and fatigue.
The plant holds deep spiritual value and is used in traditional religious ceremonies.
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