Name –Nilavembu/Green Chiretta/நிலவேம்பு
Binomial Name – Andrographis paniculata
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Nilavembu (Andrographis paniculata), commonly known as creat or green chireta,is an annual herbaceous plant in the family Acanthaceae, native to India and Sri Lanka.
It is widely cultivated in Southern and Southeastern Asia, where it has been traditionally used to treat infections and some diseases.
Mostly the leaves and roots were used for medicinal purposes. The whole plant is also used in some cases.
As an Ayurveda herb it is known as Kalmegh or Kalamegha, meaning “dark cloud”.
In Malaysia, it is known as Hempedu Bumi, which literally means ‘bile of earth’ since it is one of the most bitter plants that are used in traditional medicine.
Rich in antioxidants, regular consumption is thought to strengthen the body’s natural defenses against seasonal illnesses.
It also helps stimulate appetite, aids digestion, and is occasionally used to regulate blood sugar levels in diabetics.
Its antibacterial and anti-inflammatory properties help soothe common colds, coughs, and sore throats.
It loosens mucus in the chest and nasal cavities, making breathing easier.
It also helps eliminate toxins, reduces oxidative stress, and protects the liver against damage from infections.
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Reji –
Very healthy and well packaged plant, certainly recommended
Rajaviswanathan –
Nilavembu